Oh Snap- First post!

Thanks for checking out my teeny tiny corner of the web. 

This is a place where I'll be sharing my thoughts and feelings about yoga, philosophy and anatomy. I'm a certified yoga instructor and I take pride in knowing what I know, and also admitting that I have an insatiable thirst to learn as much as I can about the body and the mind. This website will help to document my thoughts, feelings, and discoveries.

I'm also wildly passionate about food, and I'll use this as a platform to share pictures and recipes of the tantalizing things that make my tastebuds go WOW.  I'm by no means a chef, but I'd like to think that I know a thing or two about the food pyramid and how to make simple, healthy food incredibly satisfying. 

Last , but certainly not least, I'll also share stories on here about what it's like to be an American expat living in Europe. I've been living overseas for eight years now, and I love documenting the places I've explored, the food I ate there, and the people I met. I would love to write a book one day, but for now, this is my project. 

If you want to learn even more about me, click here. 

Namaste.... EMK