I went to Inna Bliss's new Monday class :: RELAX at 7:15pm in Bulimba
We were asked to set our intention at the beginning of the class, and my mind started buzzing immediately like a librarian whipping through a book catalogue. I mulled a few, more genetic ones over, and then BAM, it just came to me.
"I will nourish the whole person."
It was quite strange because it came to me like a strike of lightening. Rather than appearing and vanishing a moment later, it lingered throughout the duration of my class and I kept coming back to it. In particular, I reflected on nourish and what that meant to me physically and emotionally.
I'm not sure why it was "I will nourish the whole person" and not, "I will nourish myself, or my whole self" ....?
It was real, it was raw, and it was authentic. And that's all I can ask of myself when I'm on my mat.
Yo, I'm Erica
I'm Erica: a globe trotting Pinterest addict, sushi enthusiast, craft beer drinker, yogini, wife and mum.... not in that order.