Seared Rib Fillet Salad

​No cooking required! 

OK, I lie. You have to cook just one thing. Just one... That's it. I had left over steak in the fridge, so I threw this delicious bad boy together in no time at all and had to share it with you. You can see more about this salad and more on my Instastories by clicking my saved "Lunch" instastory tab!

TIP: This is great for those of you who meal prep because you can cook up a big batch of fish, chicken, steak whatevs on Sunday and then add it to your mixed greens for your easy on - the- go lunch! As a busy mum myself, I live for food like this because it makes my life so much easier! Want to make your life even easier? While prepping your salad or making your lunch, leave a few bits aside for bubs. Mades for great finger food!
(* Be careful with the broccoli as that could be a chocking hazard when it raw and dry).

Seared Rib Fillet Salad

Ingredients
1/2 avocado (chia seeds sprinkled on top)
1 carrot, grated 
3 broccoli florettes- raw
1/4 red capsicum 
2 cup of mixed organic greens 
Small handful of walnuts 
Seared rib fillet from Australian Natural Food Co
​

Method 
Wash and spin dry your greens and place on the plate
Add your grated carrot, capsicum, raw broccoli walnuts and avocado with sprinkled chia seeds
(If I had onion, I SO would have added it)
Cook and cut, or slice your pre-cooked rib fillet and add to the salad
​
The most time consuming task is cutting, and that takes 5 mins max!

​Enjoy!

EMK x