​Homemade Turmeric Chicken Burgers

@ohmmyyoga

​You guys know how I feel about turmeric if you read my latest blog post.  

These burgers are so easy and make, healthy and fantastic for 8+ months - toddlers (and beyond). My daughter loved them. I like to incorporate some type of homemade burger on my Saturday meal prep day, and this is my latest made-up recipe which was a hit on all fronts, with all members of the family. 

Turmeric Chicken Burgers
(makes 7-9 patties )

Ingredients 
500 grams of chicken mince  (free range, organic, you do you) 
1 bunch coriander, washed well and roughly chopped  
1 white onion, peeled and grated 
1 egg  (if vegan, don't use an egg- or add a tablespoon of chia seeds if you want)
1 large carrot, trim ends, peel, then grated 
1 tsp cumin
1tsp turmeric 
1 tsp garlic salt

Method
Take the mince out of the fridge 30 minutes prior to making the burgers
Add all the ingredients to a large bowl and mix well with your hands
While pan heats up, roll into desired size patties. Add a tablespoon of coconut oil (or avocado oil), and the cook approximately 4 minutes per side. 

Enjoy!
EMK