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3 Minute Homemade Chicken Bone Broth

20/7/2018

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​DISCOUNT CODE AT THE BOTTOM OF THIS POST!

If you prefer to watch videos, you can watch my video here which shows me making this recipe from start to finish! It is less than 4 minutes long- nothing fancy, no frills... just showing you the basics, and how easy it is to make in under 5 minutes flat! 


Ingredients
2 kilos of Australian Natural Food Co organic chicken carcasses 
4 fresh bay leaves
4 small/medium carrots, roughly chopped
1 large white onion, peeled and quartered
5 cloves of garlic, peeled and bruised (smashed)
2-3 tablespoons of organic apple cider vinegar 
Salt and pepper 
Cold, filtered water


Method
Place all the ingredients in your slow cooker, and add your filtered water until everything is just covered by the water.
Cook on LOW for 12-24 hours (I cooked mine for 21 hours to be exact!)
​
Strain contents through a fine mesh sieve and place in a glass jar in the fridge!

Enjoy!

DISCOUNT CODE: If you are in Brisbane and want to try Australian Natural Food Co's delicious products, use discount code OHMMYYOGA for 15% off your entire purchase!


EMK x 
Want to know more?
Here are some at a glance health benefits below:
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