OHM MY
  • Home
  • Off the Mat
  • About
    • Testimonials
    • Work With Me
    • Contact
  • SHOP

Fav On-The-Go Snacks For My 18 Month Old

1/11/2018

0 Comments

 
Picture

Snacks. Snacks. Snacks. 

How many times have they utterly saved the day when you're with your kids at the grocery store... running errands.... during an agonizing road trip?
​
I get loads of DM's on Instagram about snack ideas for kids, so I thought I'd share a quick and easy blog post sharing what we have been loving lately.

Here are our latest on-the-go favs:
Picture

​Walnuts


I place them into my Ever Eco stainless steel ​containers (see end of this post), and off we go!

These guys are highly nutritious, super high in Omega-3 and they promote gut health. 

* Since these can be a choking hazard, I make sure the walnuts are halved

Picture
​
​Pepitas
​

Great finger food and loaded with antioxidants, iron, zinc and magnesium.

28 grams of pumpkin seeds are about 150 calories, mainly comprised from fat and protein.


Picture

​Dried Mango

We get these dehydrated mango cheeks from The Source Bulk Foods. If I ever need her to be happy, quiet and still for 30 minutes or more, you know I'm headed to The Source to pick some up. I store them in reusable glass jars and they stay nice and fresh. 

I NEVER fly without them... true story.

Picture

​Dried Prunes

28 grams of prunes are about 65 calories and have 2 grams of fibre! That's a lot, and it's also why they are used as a common constipation remedy.
 
Compared to their cousin, the plum, prunes have more calories, but are higher in fibre and carbs. They are also quite high in vitamin K. 

Picture

​Storage
​

These mini containers from Ever Eco have a stainless steel base with silicone lid. They are a great size for snacks, salad dressing, etc. 

I love that they're plastic free and non-toxic. The  stainless steel is fantastic for packing things like frozen blueberries (another fav of ours not mentioned above), because it keeps them cold for a long time. You can buy these mini containers at Anthropology in the USA or online at Evereco.com.au

If you love pouches for on-the-go, you can't go past Bellamy's Organic!
I've blogged all about our love for them here!

​What are your kid's favourite snacks at the moment? Please share below!
EMK x 
0 Comments



Leave a Reply.

    Welcome...

    This little corner of the internet is for non-yoga topics like motherhood, low-tox living and green beauty products I love.

    RSS Feed

    Archives

    December 2020
    November 2020
    September 2020
    August 2020
    June 2020
    April 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    January 2017
    November 2016
    September 2016
    August 2016
    June 2016
    July 2015
    January 2015

    Categories

    All
    Baby Care
    Birth
    Breast-cancer-awareness
    Breastfeeding
    Business
    DIY
    Fitness
    Floating
    Gifting
    Gut
    Holidays
    Home
    Low Tox Living
    Make Up
    Monday Muse
    Motherhood
    Moving
    Pregnancy
    Products I LOVE
    Read
    Self Care
    Sustainability
    Toddler Life
    Travel
    War On Waste
    Wellness
    Whole Hearted Health Book Club

Proudly powered by Weebly
Photos used under Creative Commons from ella.o, londonfoodlink, Stephanie Riddell
  • Home
  • Off the Mat
  • About
    • Testimonials
    • Work With Me
    • Contact
  • SHOP